THAT TARGET ALL FACIAL STRUCTURES:
FACE & JAW MASSAGES
MUSCLES
LYMPH
BONES
BLOOD
SKIN
ANTI-AGEING FACE MASSAGES
FACE AGEING
Tense muscles create wrinkles (lines on forehead and between eyebrows, "crow`s feet" around eyes, nose to mouth lines and even pull our lip corners down).

To remove certain wrinkles, we need to restore (relax) corresponding muscles.

Forehead lines removed in 5 minutes (no Botox, just by massaging/relaxing forehead muscle).

Also, muscles may create a lot of tension and pain in the face. More about muscles and how they impact our face read on "muscle massage" page.
MUSCLES
Unique massage and certain stretches are able to finally relax the jaw, relieve tension, pain and headaches in seconds (permanent relaxation achieved in ~3 weeks).

Night guards protect our teeth, but not able to relax jaw, relieve pain or even stop us from grinding (clenching continues, more tension builds up).

Tight jaw (clenching habit) may even cause puffiness, swollen eyes, square shaped jaw line. More about muscles of mastication on "Intraoral massage" page.
TENSE / PAINFUL JAW (TMJ)
Lymph constantly flows out of our face (removing all unnecessary stuff).

Tense muscles may block normal lymph outflow, forcing it to accumulate in various places.

Depending on where the drain was blocked we may get swollen eyelids, puffy cheeks, double chin, etc. More about lymph drainage and puffiness read on "lymph massage" page.
LYMPH
All of us need 3 things:
* air to breath;
* water to drink;
* food to eat.


To ensure that our skin is not gasping, thirsty and starving (thus does not look unhealthy), we have to make sure that delivery of oxygen, moisture and nutrients works well.

It is crucial to keep capillaries healthy and strong. More about blood circulation on "vacuum cup massage" page.
BLOOD
As we age, skull loses its volume & bones shift to the centre. It makes eyes smaller (narrow).

Also, bones shift, get stuck and may create a lot of tension, especially in areas of eyes and sinuses. More about bone massage and how skull impacts our appearance read on "bone massage" page.
BONES
TESTIMONIALS
"Felt like i just had a full body massage. Extremely relieving!"

"My forehead felt and looked smoother immediately afterwards."

"While bits were uncomfortable, my face felt so much more relaxed afterwards. I could genuinely see a difference, my lines were less pronounced."

"It definitely had reduced my mouth line on both sides."

"Alina was really good at relieving tension and stiffness in my face.. Towards the end I fell asleep a couple of times."

"Face looked fresher and less puffy on the same day."

BOOKING OPTIONS
Book via Treatwell
Please note, booking via Treatwell is not always possible, as our schedule is usually fully booked for the next 2-3 months,
but Treatwell allows bookings for up to 2 months.
So feel free to book via button below, any form on the website or info@facialgym.co.uk
Let us know your preferable dates/times, and we will get back to you with the closest availability as well as any cancellations.
HOW DOES IT WORK?
Book an appointment
Book a session via any form on the website or info@facialgym.co.uk
(there is no need to decide which treatment to book, we will decide together on the day)
Questions
At the very beginning of the treatment I will ask you a few questions
Your preferences
You could tell me if there is anything you would like me to focus on (wrinkles on forehead or between eyebrows, puffiness, tension in the face or jaw, etc.)
Individually tailored treatment
Then we decide together which treatment or combination would suit your needs the best.
Muscle massage
However, usually we combine Muscle massage (releases tension, relaxes muscles)
Lymph massage
+ Lymphatic drainage (removes excess liquid and makes face slimmer and more lifted)
40-50 minutes
Treatments are 50 minutes long and cost £60 (except Intraoral massage which is 40-45 minutes long).
Choose
Or feel free to browse the website and choose the treatment you want to have :)
FREQUENTLY ASKED QUESTIONS
I dont know which treatment to book
There is no need to decide which treatment to have (we can decide together on the day), just book your first session, that's all (via info@facialgym.co.uk or any form on the website).

At the beginning of your very first treatment I will ask you a few questions, you could also tell me if there is anything you would like me to focus on (for example, wrinkles on forehead or between eyebrows, puffiness, tension in the face or jaw, etc.).
Then we decide together which treatment or combination would suit your needs the best.
Can I come for a consultation first?
No, there is no need for a consultation.
At the beginning of your very first treatment I will ask you a few questions, you could also tell me if there is anything you would like me to focus on (for example, wrinkles on forehead or between eyebrows, puffiness, tension in the face or jaw, etc.).
Then we decide together which treatment or combination would suit your needs the best.
Just book your first session via any form on the website or info@facialgym.co.uk
Is it painful?
In case your facial muscles are tight, Muscle massage could be a bit uncomfortable (just like body massage - if muscles are tight, treatment is painful).
However, it could all be easily adjusted, so there wont be any pain if you request.

Intraoral massage is a bit unpleasant, but as clients say "in a good way", as you feel how your muscles release during the treatment.

At the beginning Bone massage feels more "strange" than painful :) after that is is quite pleasant, as you feel how tension releases.
How long are the treatments and how much do they cost?
Treatments are 50 minutes long and cost £60 (except Intraoral massage which is 40-45 minutes long).
I can't reach you via the phone
Please, contact us via email (info@facialgym.co.uk) or any form on the website, we will get back to you asap :)
(unfortunately we are not always able to pick up the phone)
Can I come to your place without booking in advance?
Unfortunately not. I wont be able to see you, as I am busy with clients.
Also, it is impossible to get to the treatment room without a pass.
Building receptionist is unable to answer any Facial Gym related questions or give a pass.
Please, book your treatment via any form on the website or info@facialgym.co.uk
Can I and my friend have a treatment at the same time?
Unfortunately, at the moment it is impossible to see 2 or more people at the same time,
however, the accompanying person can sit and wait in the treatment room or at the reception :)
Can I take someone with me?
The accompanying person can sit and wait in the treatment room or at the reception.
Do you use any products during the treatment?
No, no cosmetic products are used (to prevent slipping, so that I can massage facial muscle sroperly). However, during the Lymph massage we use almond oil.
Micellar water is used to cleanse the face.
If you dont like oils or have any product preferences, please, feel free to take any products you want or need.
Do you massage neck as well?
It is just a Face massage. It usually takes at least 30 minutes (sometimes even 50 minutes to release all tension from the face). We think neck holds as much tension if not more, so in order to work on it properly, you should get a proper neck and?or back massage, There is no point in doing a bit of neck, a bit of face and leave both of them half relaxed.
Book a treatment
or ask a question
Made on
Tilda