(50 mins)
1. How do wrinkles around the eyes (crows feet) develop?
2. Smiling. Could it make these wrinkles any worse? (0:55)
3. Do you really have wrinkles? (1:35)
4. Botox (2:05)
5. Creams with Botox-like effect (muscle relaxing peptides) (2:35)
6. Habits (3:05)
7. Massage to reduce wrinkles (4:35)
8. Wrinkles on the lower eyelid (6:05)
9. What if wrinkles appear suddenly? (7:20)
1. How do wrinkles appear?
2. Massage techniques (0:50)
3. Vacuum cups (1:45)
4. Alternatives and creativity (1:50)
5. Spoons (2:35)
(all about additional liquid, volume, heaviness in the area around the eyes)
1. Morning puffiness, skin care, experiments
2. What could happen if we always skip the drainage? (1:30)
3. Festoons / malar bags (2:25)
4. Blepharoplasty (3:45)
5. Health related puffiness (kidneys, heart, thyroid gland) (5:00)
6. Why do eyes get "smaller" (what do skull bones have to do with it)? (7:10)
7. "30 days" technique (8:50)
8. Bloggers (10:25)
1. Basic drainage moves
2. Creativity (2:05)
3. Roller (3:45)
4. Gua sha (4:05)
5. Exercises / Face building (4:20)
6. Spoons (6:45)
7. Vacuum cups (7:00)
Place your finger at the inner part of your upper eyelid and move all the excess stuff out to the temples. 20 times or up to 2 minutes. Make sure you target the whole upper eyelid (everything from your lashes to the brows, don't miss anything).
First, apply some cream or serum to the area under your eyes. And then gently, softly move any excess liquid out to the side. 20 times or up to 2 minutes.
Place your finger right before the puffiness and move it out to the side. 20+ times
1. Blue circles. How to reduce
2. How do stress and lack of sleep impact the appearance of dark circles (1:20)
3. Red circles (2:05)
4. Which ingredients should be in the cream in order to reduce the appearance of circles (to strengthen capillaries) (2:55)
5. Yellow-brown circles (4:10)
6. List of brightening ingredients (4:25)
7. Tear trough (4:50)
8. Deep set eyes (6:25)
Muscle contractions could also push the excess liquids out + they could increase the blood flow (so dark circles could look a bit more bright and fresh). Here are a few options:
1. Contract your lower eyelid slightly and relax, contract, relax. Repeat 20 times. But in case you notice that area around the eyes wrinkle during this exercise, please, skip it.
2. Look up and try to close your eyes with the lower eyelid. Don't frown (don't rise your eyebrows). If you can't or you notice the wrinkling again, please, skip.
3. Place 3 fingers on your lower eyelid gently, close the eyes and make them draw an alphabet, your name or anything else.
1. How is skin around eyes different (its thinner, has less sebum glands and thus needs more moisture, is more permeable and prone to swelling, etc.)
2. What exactly should be in a cream? Ingredient lists for various cases (ageing, puffiness, dryness, etc.) (0:40)
3. Should we keep our creams in a cold place? (2:15)
4. Patches. Good or bad? (2:35)
5. What exactly does Sun do to the area around the eyes? List (3:05)
1. List of ingredients that are able to reduce puffiness and circles under the eyes
2. How to quickly find these ingredients in any list? Product examples (2:40)
3. How to quickly find a brand or a cream that has these miracle ingredients? (4:35)
