(5 lessons, ~40 mins)
1. Знакомство с защитной стенкой / барьером
2. Две функции барьера (00:45)
3. Что будет, если нарушить барьер (сухость + чувствительность) (1:00)
4. Что разрушает барьер? (2:10)
5. Из чего состоит барьер (3:1:1 церамиды, холестерин, жирные кислоты) (3:35)
6. Еда и Косметика (4:10)
7. Итог (5:40)
1. Getting to know "rooftop pool" (protective film)
2. What does pool consist of? (0:25)
3. pH - what is acidic and alkaline? (0:50)
4. What could destroy the acidity (2:05)
5. Soap. Should the skin be squeaky clean? (3:15)
6. Could the film be restored (3:55)
7. Rules of cleansing (5:15)
8. Toners (5:50)
1. Skin should feel good after cleansing
2. Soap massage (0:35)
3. Test: how good is your cleanser? (1:00)
4. Korean double cleansing routine (2 step method) (hydrophilic oil) (1:40)
5. Micellar water (3:50)
1. Getting to know moisture bubbles (NMF)
2. What decreases the amount of bubbles? (1:15)
3. Bubbles in skin care products (1:55)
SUMMARY (protective barrier and film + bubbles) (3:00)
Cheat sheet (4:55)
Water and fats (5:00)
"Dry" skin (5:35)
Whats the difference between moisturizing and nourishing creams? (6:15)
1. What do oils consist of?
2. What does oil do to our skin? (1:00)
3. How to use oils? (2:00)
4. Why do results vary? (2:15)
5. Comparison. Oil or cream? Whats the difference? (3:25)
